Free Your Spine, Free Your Mind: A Feldenkrais ATM® Series
@ Mind Body Sanctuary
Sep 17 @ 6:00 pm – Dec 10 @ 7:00 pm
6:00 pm
Mondays, Sept 17 through Dec 10 excluding Oct 15. 6-7pm Cost: $204 for 12-wk series if pre-paid/$20 drop-in There will be no class on Monday, Oct 15. Drop in deeply to an understanding of[...]
Gounded Root, Flexible Sway: A Feldenkrais ATM® Series
@ Mind Body Sanctuary
Jan 7 @ 5:45 pm – 6:45 pm
5:45 pm
Mondays, Jan 7 through Mar 25. 5:45-6:45pm Cost: $204 for 12-wk series if pre-paid/$20 drop-in. Can also use pre-paid punch card. Awareness Through Movement (ATM) explorations are powerful experiments in using a particular[...]
Qi Gong For A Vital Life: Hui Gong For the Heart
@ Advanced Integrative Medical Science Institute
Jan 7 @ 7:30 pm – 8:30 pm
7:30 pm
Class will be held on Mondays from Jan 7 through Mar 25. (No class on Mon, Jan 21 or Feb 18) Class time: 7:30-8:30pm $170/10-week series if pre-paid. $20 drop-in rate. Pre-paid punch card may[...]
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