"Truth-telling is like oxygen. it enlivens us. Without it we grow confused and numb. It is also a homecoming, bringing us back to powerful connections and basic authority." -Joanna Macy What happens when we truly drop down in...deep....and own and...
Category: Meditation
Embrace Paradox: Learn to Hibernate Winter Retreat–January 2016
It was a clear, cold winter weekend in the Pacific NW. Old western red cedars, hemlocks, spruces and vine leaf maples towered over the grounds. A heavy frost hung on the grasses and small shrubs. The pond was partially frozen with bare decaying branches...
For the Future Generations
I don't often post items of political content on my blog. The borders between political activism, personal and collective responsibility, and love for the ability of all of interconnected Life to live with justice, freedom and equality blur more and more. I write...
There are No Resolutions
I just returned from a five-day silent meditation retreat. This is the season when Nature sends forth a persistent and deeply evocative call to turn inwards to that very vibrant and deeply quiet moving within. Nature conserves energy and allows all the fanfare to fall...
After A Glacier
I am sitting near Wall Lake in the Wind River range (part of the Rockies) in Wyoming. It's day 4 of a 6-day backpack. We came off- trail to get here today and there are no other humans here. I am in an incredibly gorgeous lake basin near Wall Lake. I've lost count of...
The Walking Way offers six original FELDENKRAIS ATM® lessons paired with correlating Qi Gong Meditations.
The current manifestation of the last 26 years of my journey is a brand-new, six-CD series (also available as a download). Click for more information. To order, look for "Feldenkrais/Qi Gong Products" button. Just scroll down to check out my blog. Thank you for...