Walking Way: Stepping Into Awareness – MP3 Download

$70.00

Description

Each 45-minute teaching offers an original Feldenkrais ATM® lesson and a correlating Qi Gong Meditation. In The Walking Way, Carrie Lafferty (Physical Therapist, Guild Certified Feldenkrais Practitioner(cm), and Master Healing Qi Gong Teacher) calls on 26 years of experience in the integrated healing arts to:

  • combine Feldenkrais’ known effects (greater comfort, efficiency,  and adaptability) with the wisdom of Qi Gong (creating vitality and resilience); and
  • unveil the spiraling, mutually informing wisdom between efficient walking and Nature’s eternal truths.