Six Sounds Qi Gong (Continuing) In Person Classes
Mondays, Jan 6 to Mar 31, 2025.
In Person classes held 8:30-9:30am. Please pre-pay/register online or by emailing Carrie. Please contact Carrie with any other questions at carrie@movementfromwithin.net or 206-459-1773.
Cost: $286 for 13-wk series if pre-paid/$26 drop-in. Includes PayPal fee. You can also mail a check to me instead.
Can also use pre-paid punch card. Purchase punch card on my website or at class. Punch card gives you 11 classes total (10 classes on the card and one additional free class with punch card purchase). Punch card never expires.
Classes will be held at Mind Body Sanctuary at 4204 Leary Way NW Seattle, WA 918107. Street parking available in the neighborhood. Contact Carrie for entry details on getting into the space.
This Qi Gong form is specific for connecting to the ancient sounds that resonate with each of the solid organ channels in Chinese Medicine. These are the Liver, Heart, Spleen, Lung and Kidney. Each of these channels coordinates with a season, a pattern of emotionality, a color, an animal and a quality of human consciousness and an ancient sound.
Six Sounds Qi Gong is an ancient Daoist form and when practiced enables the system to find a natural healthy harmony between mind, body and spirit. We will be continuing this form and refining practice for those who have learned part of the form as well as starting anew for any new class members to this form.
In Daoist Medicne when energy flow is healthy and open, our mental, spiritual, and physical health and vitality are vibrant and strong! As we learn how to sense a clear Qi flow through ourselves, we manifest how to truly embody our interconnection between all of Life. These 6 sounds and movements each create a unique and specific resonance between our intentions and attention of how we move through life. All healing of disease or ‘dis-ease’ comes from keeping this vibrant Qi flow alive, truly felt, accessible and embodied in our daily actions.
Six Sounds Qi Gong is a harmonizing form. Each movement can be practiced individually or together as a continued form.
Qi Gong is a practice–a conscious cultivation of wisdom derived from very specific study of the natural harmony of your movements with the movement of Nature. Choose to cultivate a healing practice now! No prior Qi Gong experience is necessary.
Reduce discomfort, increase efficiency, improve flexibility, balance and innovate your adaptability for moving through all moments in life.
Prepare for what Winter may bring! We are living in the between. Our world is calling you to engage at your deepest level!
Drop in or come for the whole series.
Through this class series you will slowly learn the entire Six Sounds Qi Gong form (or continue to refine your practice if you have already learned the form) and can be helpful for learning to navigate life from a truly felt sense place of an empowered center. By learning to widen your focus and access your awareness, you can notice when changes are necessary and be able to increase your comfort, dynamic alignment, and efficiency, and inner immune strength and resilience.