We all hold both male and female energies. Universally male energy is active, conceptive and light. Female energy is nurturing, receptive and dark. Yang (male) energy in all of us is designed by sacred law to keep moving. Yin (female) energy in all of us is designed...
Did you know HEART and EARTH are made up of the same exact letters? A heart-based path of living is an earth-based path of living. They are one and the same. To choose to live on this earth fully awake, alert and aware means caring for your heart home-your earth body...
I am on day five of a six-day backpack in Idaho's Sawtooth Mountains. So aptly named. So many jagged teeth-like formations line the ridge tops like crazy smile patterns. I have backpacked countless miles and in many different locales. This is my first backpack in...
Remaining present for what is. This is simply what Qi Gong is. Remaining present while paying attention to what is--- with a stable, clear, and open intent. Qi Gong is a sacred mind/body/spirit connection that is rooted in ancient Chinese shamanic culture. Qi Gong...